The hard brown seed from the nutmeg tree has a humid, spicy syrupy savour. The fruit is light yellow with red and green markings, similar to apricot or a large plum. It has a warm, spicy scent and flavour and can be used in sugary and savoury cooking.
Nutritional Facts
Calories: 525,
Carbs: 49 g,
Fat: 36 g,
Protein: 6 g.
How to Use
It is used to flavour cakes, pudding, apple pie and custard.
It is also used in warming beverages all over the world, like tea, mulled wine, and eggnog.
