IB Little Millet is mostly consumed as rice. Any recipe that demands staple rice can be prepared using little millet. It has the smallest grain so it cooks faster than the other millets.
Its high fiber helps to reduce the fat depositions in the body.
Little Millets are special among grains as they are nutritious, gluten-free, non-sticky and non-acid-forming.
Little Millet (Panicum miliare), one of the small millets, is called kutki in Hindi, sava (Marathi), gajro (Gujrati), same (Kannada), samai (Tamil), and samalu (Telugu).
