IB Roasted Chana
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Description
About the Product
Bengal gram is consumed in the form of entire dried seeds and in the form of dhal, made by splitting the seeds in a mill and separating the husk. A rich source of protein bengal gram can be used in variety of recipes. It makes a great, healthy snack on the go because they are rich in fibre and protein, and low in fat and calories. It is perfect for food preparation into various dishes at house, hotels, restaurants, cafeterias, etc. It is one of the most essential pulses in India. It is free of synthetic chemicals and pesticides.
Nutritional Facts
- Calories: 350,
- Carbs: 60 g,
- Fat: 2 g,
- Protein: 22 g.
How to Use
Use it to make a variety of snacks.
Benefits
- Provides energy.
- Excellent source of vegetarian protein.
- Keeps your heart healthy.
- Diabetic friendly.
- Improves insulin response.
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