Jowar is a gluten-free and protein-rich millet which is now touted as a healthy alternative for Maida. Also known as white millet, this grain jam-packed with nutrients offers a magnitude of health benefits including weight loss, regulates diabetes, promotes optimal cardiac health, boost energy levels to mention a few.
Jowar Millet is also called Sorghum (English), Jola (Kannada), Cholam (Tamil & Malayalam), and Jonnalu (Telugu).
