Sweet Home Whole Wheat Atta made from premium Madhya Pradesh wheat has 0% maida and 100% atta. This means you serve soft, fluffy rotis and a whole lot of health and happiness.
Ingredients
Wheat Atta
Nutritional Facts (per 100g)
Energy (kcal): 367,
Protein (g): 10.9,
Fat(g): 1.7,
Carbohydrate(g): 77,
Sugar(g): 5.4,
Dietary Fibre(g): 10.5.
How To Use
It can be used for making chapattis, puri, paratha, kulcha, katchori, cake, cookies etc.
To make roti add oil, salt and water as required and knead into a smooth soft dough.
Make a small to medium ball and flatten it out and start roalling it in a flat circle.
Put in on hot tava and cook on both sides. Once ready serve it hot with dal or any veggie dish.
Benefits
It is rich in insoluble fiber, which is concentrated in the bran.
Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.
