IB Fariyali Atta is a special flour mix prepared for fasting. This flour consist of Rajgira flour (amaranth), Samo rice flour (Varyache Tandul), Singoda flour (water chestnut) and sago flour (tapioca). Farrari flour is a wheat flour substitute and is used in india to prepare some yummy and healthy upwas / upwaas dishes.
Nutritional Facts
Energy - 391 kcal,
Protein -10 g,
Carbohydrate - 81 g,
Fat - 3 g,
Sugar - 11g
Gluten free
How To Use
It can be used for making chapattis, puri, paratha, kulcha, katchori, cake, cookies etc.
To make roti add oil, salt and water as required and knead into a smooth soft dough.
Make a small to medium ball and flatten it out and start roalling it in a flat circle.
Put in on hot tava and cook on both sides. Once ready serve it hot with dal or any veggie dish.
