IB Makki Atta / Makai Atta / Maize Flour is derived from the ground and desiccated seed of the maize plant. It is the second most produced and consumed flour after wheat flour. It is a good source of antioxidants, vitamins and minerals. It is rich in phytochemicals and also provides protection against several chronic diseases as well as reduces the risk of hemorrhoids and colorectal cancer.
Nutritional Facts
Calories: 107,
Carbs: 18 g,
Fat: 1 g,
Protein: 1 g.
How To Use
You can use maize flour to make a variety of confectionaries, as a binding agent for puddings and fritters, or as a thickener for soups and gravies
Benefits
Maize contains valuable B vitamins, which are important to your overall health.
Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese.
Corn is a good source of the antioxidants carotenoids, lutein and zeaxanthin, which promote eye health.
