IB Potato Flour / Potato Starch is a gluten free flour and is great for potato bread flour and cake flour. Potato flour is single-ingredient, gluten-free, grain-free, vegan, vegetarian and kosher. Potato Flour is ground from all-natural whole peeled potatoes, cooked and dehydrated. Potato flour holds water making yeast dough easier to shape and handle and producing a moist yeast bread with better shelf-life. Potato flour is used as a thickener for smoother sauces, gravies, stews and soups with many other uses in gluten-free and grain-free cooking. This flour is the perfect fasting flour.
Nutritional Facts
Calories: 329,
Carbs: 75 g,
Fat: 3 g,
Protein: 11 g.
How To Use
Potato flour can be used as a healthier substitute for other flours to make pasta, pancakes, cookies and many more delicious items.
Benefits
Potato flour is an extremely important source of Vitamin A because it contains high levels of beta-carotene It contains a significant amount of magnesium, which is an essential mineral for normal body functioning.
Potatoes contain a high level of anthocyanins and polyphenols.
Potatoes can help improve hair and skin due to the high amounts of vitamin C and vitamin E.
