IB Quinoa White

Brand: India Bazaar

Product Code: ib-quinoa-white-500g

Availability:7 In stock

R 75.00 75.00

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  • Description

    About the Product

    IB presents Quinoa which is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

    Nutritional Facts

    • Per 100 gms :
    • Calories: 374 ,
    • Carbs: 69g ,
    • Fat: 6g ,
    • Protein: 13g
    Ingredients
    • Quinoa Millet
    Storage and Uses
    • Soak 1 cup of Quinoa in water for 10 min.
    • Add 2 cup of water for cooking the grains.
    • Cook using a pressure cooker for 10 minutes.
    • Store in cool and dry place.
    • Keep away from direct sunlight.

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