IB Ragi Flour is fresh, untreated and healthy. It is a most wanted of calorie conscious people as it is super low on calories. It is a high-quality source of calcium and iron. It is free from synthetic chemicals and pesticides.
Nutritional Facts
Calories: 336,
Carbs: 72 g,
Fat: 2 g,
Protein: 8 g.
How To Use
It can be used to make everything from snacks and rotis to sweets and bread.
Ragi flour is mostly used in the southern parts of India.
Benefits
Eleusinian is the major protein content that is found in ragi and has a lot of biological value.
Ragi has high amounts of fiber in it that keeps your stomach full and stops you from unwanted cravings.
Ragi is a natural skin care agent and anti-aging cereal. Important amino acids like Methionine and Lysine are present in ragi that protect your skin from risks of rashes, wrinkles and skin dullness.
