IBÂ Kalonji Seeds / Black cumin seeds/ Black Seed / Nigella Seed / Onion Seed, which is also referred to as fennel flowers or black cumin. Kalonji seeds are much related in size to a sesame seed. They are black in colour and have a very aromatic sturdy odour. It has a crunchy texture and is used in various forms of curries, vegetables and pieces of bread too.
Nutritional Facts
Calories: 7,
Carbs: 1 g,
Fat: 0 g,
Protein: 0 g.
How to Use
Dry roasted kalonji is used for flavouring curries, dal, stir-fried vegetables, and even savouries such as samosa, papdis and kachori among others.
Black seeds makes my body to be super healthy and happy. I can sense it of I did not take them for one day.
M
Michellene Phetla
Very excellent 👏
Since I start eating black seed im feeling so healthy, energetic I could also notice my skin becomes more brighter the ance spots are fading away. Thank you
