Make delicious dishes with the addition of healthy protein-packed IB Soya Chunks. These chunks are used in cooking of a variety of Indian curries. Soya chunks are also used in making snacks like pakodas, cutlets, burgers, kebabs, and many more. For those seeking to embark on a vegetarian diet, or simply reap the health benefits of soy, soya chunks may be an excellent addition to your diet. Soya chunks have long been a favourite. The very fact the boiled nuggets turn spongy, all ready to absorb any flavours you dunk them in, make them a delight to cook with.
Nutritional Facts
Calories: 342,
Carbs: 21 g,
Fat: 7 g,
Protein: 54 g.
Benefits
High in fiber.
High in protein.
Low in saturated fat.
Cholesterol and lactose-free.
A good source of omega-3 fatty acids and also an antioxidant.
How To Use
Make delicious dishes with the addition of healthy protein-packed soya chunks.
These chunks are used in cooking of a variety of Indian curries.
Soya chunks are also used in the making snacks like pakoras, cutlets, burgers, kebabs, and many more.
My first time trying these, I have to say it makes a good quick meal when short of time. Throw in some frozen veggies and your favorite spices and you are good to go. We all enjoyed them.
